Here is your personalized meal plan!
Meal plan
ID: 3TK9f29yBKb8_5A
By guest
Generated on 2025-05-05 06:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hazelnut Dacquois
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 93.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!