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Meal plan


ID: iVmfQkbuDB5o3qg
By guest
Generated on 2025-03-17 15:49:47

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
White Chocolate Fudge
1 serving = 66.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 37.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramel Pecan Fudge
1 serving = 79.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

Let's cook it!