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Meal plan

Regenerate
ID: TuZfc1AJmTn48HY
By guest
Generated on 2025-04-20 06:22:40

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 84.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 63.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!