Here is your personalized meal plan!
Meal plan
ID: zcJFEDVP9Mq9FDc
By guest
Generated on 2025-07-30 05:12:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 74.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 71.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!