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Meal plan

Regenerate
ID: qwD2IazxNCNWHNU
By guest
Generated on 2025-07-31 05:39:39

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!