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Meal plan


ID: Vi02Wmt8fm7CqMA
By guest
Generated on 2025-09-24 11:29:41

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Irish Potato Scones
1 serving = 72.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 92.0 g
Energy: 153.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g

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