Here is your personalized meal plan!
Meal plan
ID: z4fMT43lzdXmOYY
By guest
Generated on 2025-08-12 10:58:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 73.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 86.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
44.0 g
Let's cook it!