Here is your personalized meal plan!
Meal plan
ID: jeqG-xTwK47ii6I
By guest
Generated on 2025-05-16 02:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 80.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 79.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!