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Meal plan

ID: wibvoOX3jRqFBOg

By guest

Generated on 2025-08-19 15:00:35

Total kcalories

117.0% (2164.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Polenta

1 serving = 67.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 98.0 g

Energy: 409.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 74.0 g

Let's cook it!