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Meal plan

ID: vZqtPthTOC3v44k

By guest

Generated on 2026-07-10 07:38:21

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 75.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 93.0 g

Energy: 376.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 78.0 g

Let's cook it!