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Meal plan


ID: PV5gcXNcZqSUw8Y
By guest
Generated on 2025-03-31 05:08:23

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blackberry Biscuits
1 serving = 87.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamed Corn Tortilla
1 serving = 96.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!