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Meal plan

Regenerate
ID: aj8Fq3lS6-TGFnA
By guest
Generated on 2025-07-31 12:17:09

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!