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Meal plan

ID: xo11NoQV__dCoc0

By guest

Generated on 2025-07-01 21:16:40

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 150.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!