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Meal plan

ID: uPr5R3JltpC2zp0

By guest

Generated on 2025-07-13 23:50:25

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 84.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 79.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!