Here is your personalized meal plan!
Meal plan
ID: F7T1Bq4TihFJ6LE
By guest
Generated on 2026-05-03 20:21:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sugar Cookies
1 serving = 85.0 gEnergy:
334.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 76.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!