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Meal plan

Regenerate
ID: ijie5NLnqH-0xaA
By guest
Generated on 2025-03-17 18:52:21

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 92.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 75.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!