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Meal plan

ID: o_nSVohPkwCRnIo

By guest

Generated on 2025-08-01 18:13:55

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 62.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 86.0 g

Energy: 136.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!