Here is your personalized meal plan!
Meal plan
ID: _2jGNmiVHTc6kH0
By guest
Generated on 2025-04-21 12:44:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Cereal Chocolate Roll
1 serving = 98.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
31.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 84.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!