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Meal plan


ID: GpvoA4E-NH7606Y
By guest
Generated on 2025-03-19 13:14:16

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Carrot Recipe
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!