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Meal plan

ID: dqSikJIap1STVwE

By guest

Generated on 2025-08-27 08:25:06

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!