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Meal plan

ID: 10TRMBMtdi4Kn4s

By guest

Generated on 2025-04-20 05:06:56

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 70.0 g

Energy: 117.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 75.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!