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Meal plan

Regenerate
ID: MfUZIc37jPURMTw
By guest
Generated on 2025-08-12 10:26:15

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!