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Meal plan

Regenerate
ID: 1g8ws7cBvNrunqw
By guest
Generated on 2025-04-19 20:39:04

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 89.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 56.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!