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Meal plan

ID: pSkq3WP8nnzy7P4

By guest

Generated on 2025-06-16 14:31:25

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 294.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 168.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!