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Meal plan

ID: nWJRuE9j9RhyTOM

By guest

Generated on 2025-08-18 03:54:40

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!