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Meal plan

Regenerate
ID: AxbMAI4qOQscL2s
By guest
Generated on 2025-07-26 16:01:31

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 96.0 g
Energy: 239.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 66.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!