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Meal plan


ID: NbWyjT2FUbR0Xqo
By guest
Generated on 2025-05-05 05:13:29

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Creamy Frosty
1 serving = 68.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Hot Pecan Crunch
1 serving = 93.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!