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Meal plan


ID: cetska7uqpub0ow
By guest
Generated on 2025-03-22 13:17:43

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
German Apple Pie
1 serving = 100.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!