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Meal plan


ID: XqWo_d8P__Hu-Bw
By guest
Generated on 2025-08-20 15:23:29

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Healthy Vegan Cookies
1 serving = 97.0 g
Energy: 356.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Candied Apple Cookies
1 serving = 89.0 g
Energy: 312.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!