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Meal plan

ID: Xh8PDV2RG08TFAM

By guest

Generated on 2025-09-10 03:23:24

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!