Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dhD-zilWl9VhRtI

By guest

Generated on 2025-09-22 17:38:17

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 254.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!