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Meal plan


ID: NPOihZzTz7zpaqs
By guest
Generated on 2025-09-10 11:02:51

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hand Fried Cakes
1 serving = 86.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 64.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!