Here is your personalized meal plan!
Meal plan
ID: 8hSfDTk8nAJskJ4
By guest
Generated on 2025-04-11 10:39:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 59.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 93.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!