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Meal plan


ID: bWNQYek9GSsWnog
By guest
Generated on 2025-04-10 22:50:15

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Serious Hot Chocolate
1 serving = 84.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Orange Pecan Brownies
1 serving = 86.0 g
Energy: 87.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!