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Meal plan


ID: Ei6-VnnNZ-AEtaM
By guest
Generated on 2025-05-04 22:48:55

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 81.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Perfect Granola
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g

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