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Meal plan


ID: E2U7hagtGORrukM
By guest
Generated on 2025-04-22 13:08:30

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Vanilla Buttercream
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fresh Strawberry Tart
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!