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Meal plan

ID: Y4FHk0c0IDAotyQ

By guest

Generated on 2025-09-12 10:15:53

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!