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Meal plan


ID: cKjDHQIXexX7fno
By guest
Generated on 2025-03-19 02:12:04

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegan Chocolate Milk
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Broccoli Walnut
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g

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