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Meal plan

ID: zcMzNi1rIEYsd-o

By guest

Generated on 2025-09-11 07:33:14

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 78.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!