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Meal plan

ID: qPQK-L5EPeXNDPs

By guest

Generated on 2026-07-02 16:18:42

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!