Here is your personalized meal plan!
Meal plan
ID: e7jojeT3NDW75aY
By guest
Generated on 2025-03-21 08:45:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Molasses Biscuits
1 serving = 84.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lolly Cake
1 serving = 58.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!