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Meal plan

ID: YM_96i5SK4Ocvs8

By guest

Generated on 2025-06-27 23:30:59

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 362.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 79.0 g

Let's cook it!