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Meal plan


ID: VixjyQ0wsapZ5iM
By guest
Generated on 2025-08-23 10:19:38

Total kcalories

87.0% (1747.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Lotta Chocolate Sorbet
1 serving = 58.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Apricot Chicken
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!