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Meal plan

ID: 0a2GIx57OK3OLfk

By guest

Generated on 2025-03-18 14:50:23

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 272.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!