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Meal plan


ID: Q1P12efFjLGp0Fg
By guest
Generated on 2025-04-18 14:33:28

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dreamy Cream Scones
1 serving = 93.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Budget Biscuits
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g

Let's cook it!