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Meal plan

ID: V8HgT8caQGhKVLE

By guest

Generated on 2025-03-19 18:07:42

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 65.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 59.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!