Here is your personalized meal plan!
Meal plan
ID: 2D0Pgnwao-oCPrw
By guest
Generated on 2025-06-08 12:11:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 83.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 92.0 gEnergy:
262.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!