Here is your personalized meal plan!
Meal plan
ID: zRF2Ddckgz7D9UA
By guest
Generated on 2025-03-19 17:30:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 68.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 58.0 gEnergy:
184.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!