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Meal plan


ID: TYb0u-24QHZhTGU
By guest
Generated on 2025-08-21 11:10:52

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Skinny Pancakes
1 serving = 56.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Triple Berry Crisp
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!