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Meal plan

ID: Tbc0Nbqi0GRYk4g

By guest

Generated on 2025-03-18 07:46:59

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 96.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!